Easy Ways to Protect your Vision when Blogging for hours

If you work online as a blogger you must be spending a lot of time in front of the computer. Eventually you will notice that you are getting problems with your visions. You can ignore it for a moment but it can cause you serious problems in the long run. How will you be able to work well if you have blurred visions and serious eye problems?
Blogging requires a lot of time. Like any other online jobs, it requires you to stay in front of your monitor. Besides, you need plenty of time for typing blog posts. Staring in front of the monitor and becoming exposed to it causes various problems like eyestrain, headache, blurred visions and other related eye problems.

A lot of bloggers today are experiencing the same problem. If you notice that your eyes are getting blurry you need to consult your eye doctor right away. Spending too much time in front of your computer will naturally cause you such problems. The best thing to do is to follow several tips that would help you ease such and to be able to continue blogging without fail.

eye-protecting

  • Let your eyes rest for awhile- Nothing beats rest. Your eyes need to take a break too for working long hours. Of course, it will be difficult for you to take a break especially if you are so engrossed with your work. Nonetheless, the best cure for eye strain is rest. Doctors suggest a 5 to 10 minute break away from the monitor for every hour. Naturally, it would cause you some small delays with your work but a little break would do well on your eyes.
  • Watch your posture- Always check your posture and how you position yourself when typing. Did you know that you can withstand long hours of typing when you are properly positioned? Sit upright and do not slouch. Furthermore, make sure that you are distanced from the monitor of your computer.
  • Visit your eye doctor frequently- Most of us don’t prefer wearing eye glasses even though we need one. Assuming that you are having difficulties in reading small letters and reading text most likely you will need to wear eye glasses or contact lenses.

However there are certain things that you will need to follow when wearing contact lenses. Firstly, it is not recommended to wear contact lenses when sleeping. Furthermore, you should not wear it for almost 24 hours. It can cause you severe headaches. It is advisable that you wear your eyeglasses half of the day and then wear contact lenses for the rest of the day.

As a blogger your eyes is one of your investment in this online job. How will you be able to boost your profit when one of your investments is not properly functioning? Therefore if you are experiencing eye symptoms make sure that you consult your eye doctor immediately. That way, it would be given proper care.

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Hamza Mikou Written by:

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